barre, barrecore, barre classes, barrecore classes, barrecore fitness, barre bainbridge island, washington, poulsbo, washington barre classes, kingston, washington, suquamish, washington
Jo Carter Pilates
Celebrating 29 years offering
Pilates on Bainbridge Island
Special Introductory Offer!
1 hour private intro session $45
Experience a variety of Pilates exercises using state of the art studio equipment and the Yoga Swing in a private session.
If you have been curious about
Pilates, this is for you.
All levels welcome!
Call, text or email for appointment.
206.842.1764
jo.carter@earthlink.net
206.842.1764 jo.carter@earthlink.net
A certified Pilates instructor, I received my training at
the Physical Mind Institute in Sante Fe, New Mexico.
Originally from Seattle, I opened my studio on
Bainbridge Island in 1996.
Key Benefits
Develop safe movement
patterns through enhanced
mind-body awareness
Create optimal core strength to
support flexibility, maximum
power and stamina
Reduce strain and stress
by creating an evenly
conditioned body
The Studio Offers
Pilates Studio Reformers
Cadillac
Yoga Swing
Physioballs
Barre Exercise
Kettlebells
BOSU Ball
TRX Rip Trainer
Workouts are structured to challenge
each individual at their appropriate level.
Beginning to advanced...
exercise, fitness, workout, personal trainer, yoga, health, bainbridge island, washington, kitsap county, washington, poulsbo, washington, suquamish, washington, motivation, focus, challenging , stress reduction, rewarding, exercise classes, fitness classes, energizing exercise, rehabilitation exercise
